Ramsey Walking Group

Dates: Friday, September 1, 8, 15, 22 & 29, 2017 (additional walks scheduled pending interest)

Time: 8:30 – 9:00 am (or until walk is completed)

Meeting location:
Odd dates
Ramsey City Hall, lobby
7550 Sunwood Drive NW
Ramsey, MN 55303

Even dates
Elmcrest Park, park building
16303 Quicksilver Street NW
Ramsey, MN 55303

Did you know that regular exercise benefits heart health? Exercise helps you lose weight, reduce cholesterol levels, control blood sugar levels, increase energy, and improve sleep.

Walking is a fun and social way to accomplish your daily exercise goal. And all you have to do is lace up a good pair of sneakers—and walk! Bring your friends or meet new people who also want to get active outdoors. Walk distances will range from one to three miles on relatively flat terrain.

Click here to register for this group. Registration is required in order to stay updated on routes and weather. Group will not formally meet in case of inclement weather.

Please contact tbailey@cityoframsey.com, 763-576-4309 with questions.
Walking Group